essential oils
Aromas to Quell Anxiety (2)
Cypress—A yin scent with a nutty, woody aroma, cypress is a sedative with tension-relieving properties. Geranium—A fresh-scented aroma with yin properties, geranium lifts the mood, helps soothe away anxiety, and strengthens the entire body. Jasmine—A sweet, flowery aroma with yang properties, jasmine is an antidepressant. Neroli—Also known as orange blossom, neroli is a yang aroma [...]
Aromas to Quell Anxiety
Anxiety has gone hand in hand with headaches since the beginning of time, creating one of the world’s oldest vicious circles—anxiety brings on headaches, headaches bring on more anxiety, and so on.
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